Outside of paying someone else to fit you, you can try setting up your bike to yourself. When I bookmarked this page, I think I was looking for an inexpensive way to fit myself to my bike.
One question that I had was that this page is titled "Tri Bike Fit" and I have a road bike, will following these instructions help me better fit on my road bike for a triathlon? This page got WAY more complex than I was ready for. Many fitters will also tell you that there is a mix between numbers and each person's body.
I think I still am going to get a professional fitting, but it doesn't hurt to have this information nearby.
http://www.slowtwitch.com/mainheadings/techctr/bikefit.html
Filed in "Fitness/triathlon -> Gear Maintnence"
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