Showing posts with label race. Show all posts
Showing posts with label race. Show all posts

Thursday, November 20, 2008

Next years goals - Get an overall

I am going to get my first overall!!!

I have been in the top 10 long enough. I was in the top 4 at one race this year, although it was so small there was only one overall place.

I am going to get a top 3 in one of my races next year. I don't know which one, but I feel it coming.

Monday, November 17, 2008

ACT Run for the Runaways 5k

My wife, Liz, raced her first 5k. I wasn't sure if I was going to be a fan
or join her, but since it was for a good cause I decided to join in.
Outside of the gift of giving to a good cause, we were well rewarded with some nice door prizes at the end of the race.

As for the race, the tide was high and it was difficult to find hard sand for this
beach run. There was also a 5-15mph crosswind from the west.

Running 1-2 times a week is not the way to train if you want to set a new PR, so I wasn't expecting it of myself. There were only about 50 people in the race and a couple regulars. I was happy with a 22:39, 7th overall and first in my age group (Of only 3 people in my age group). This was a 7:17 min/mile pace.

The difference between me and first (An amazingly fast 10 year old!), was 1:31.

Liz did awesome for her first race, she was 24th overall and first in
her age group. She's doing awesome for someone who had given up on running at the beginning of the year. She has only given it a second chance and started training in it over the past few months.

Our next 5k is the Thanksgiving 10miler and 5k put on by AltaVista here
in DeLand. I know there will be a lot more people for that, but I
also hope to do a bit more training over the next couple weeks.