b-cleaning - Tri Bike Fit

Outside of paying someone else to fit you, you can try setting up your bike to yourself. When I bookmarked this page, I think I was looking for an inexpensive way to fit myself to my bike.

One question that I had was that this page is titled "Tri Bike Fit" and I have a road bike, will following these instructions help me better fit on my road bike for a triathlon? This page got WAY more complex than I was ready for. Many fitters will also tell you that there is a mix between numbers and each person's body.

I think I still am going to get a professional fitting, but it doesn't hurt to have this information nearby.

http://www.slowtwitch.com/mainheadings/techctr/bikefit.html

Filed in "Fitness/triathlon -> Gear Maintnence"

How to be frugal with your triathlon training

Active posted this nice article on how to save some money with your training. I know I put it on twitter, but I thought it was worth a blog entry.

http://www.triathletemag.com/Departments/Training/2007/The_frugal_triathlete__Success_for_less.htm

I would like to add. You can check out books and DVDs at your local library for free.

Also you can usually find cycling clubs for free. A great resource for the Orlando cycling community is blogs.orlandosentinel.com/sports_thechaingang/